How to Break Generational Curses

I wanted to share this information for those who may also be experiencing the same problem. This came about today as I am about to hold a New Moon Ceremony to release any and all negativity out of our lives. I’ve been told from several different people an several different occasions that I have taken a vow of poverty. I didn’t know what they meant so because I didn’t understand, I didn’t give it much attention. Then yesterday, November 17th 2017 I had a thought that when I did the New Moon Ceremony today on the 18th that I would ask to have this vow of poverty released. So I began to do some research and learned a lot about this and other vows and about the history of generational curses and how to break them. It’s actually quite simple.

What is a generational curse? A generational curse can be a spiritual, mental, physical or emotional problem or pattern that you and your family continue to repeat generation after generation.

Generational curses can go on for four generations but once the curse is broken, the blessings can go on for a thousand generations.

How do we inherit the curse and why is it keep happening to us? The curse can be caused by several things. These are things that your ancestors and relatives of the past including your Grandparents, your Mother and your Father have done. The reason we are suffering from it are because it is passed down through our DNA and it is up to us to stop it through the power of the Creator. Now, while you may have not committed any of the following crimes, you can still carry the vow of the curse. The top three reasons these courses affect us are:

  1. Trespass: Doing something against one’s will or without permission including them, their possessions or their land.
  2. Iniquity: A violation of Creators moral law, perversity and acting out really bad behavior.
  3. Sin: To knowingly act against divine law

What are some examples of these curses? Although there are many different curses, here are a few examples. Have you or any one of your family members experience any of these? Can you think of any others?

  • Failure, self worth, pity, sorrow, victim
  • Poverty, lack, hunger, scarsity
  • Being very judgemental or critical of self and others, pointing fingers
  • Disease and illness
  • Premature death
  • Divorce, breaking relationships, searching from relationship to relationship and never being totally happy
  • Accidents and injuries
  • Any type of abuse, mental, physical, emotional, spiritual, sexual
  • Addictions, sex, drugs, alcohol, gambling
  • Adultery

How to remove, release, break any curse in your life and the lives of your family members for good!

You can do this at any time. I am doing it on a new/dark moon and can expect to see the miraculous results begin to happen of the full moon.

Ask your Creator “What do I have to do to be free of ________” or “What must I do to have ________ in my life?” Then just listen for the answers.

Next, In a prayer state…

  1. Admit what you or a family member has done wrong. Get specific. Don’t leave anything out! Even admit things you may not even know about.
  2. Ask for forgiveness for yourself and for your family members.
  3. Believe! Have faith that things will change and feel the curse being lifted.

And so it is.

Another great thing to complete the ceremony is to submerge yourself underwater.

This is great background music to listen to while performing the ceremony. Unless you do it outdoors, then let nature be you symphony!

Please be advised that this is just my story and my understanding and that I don’t favor any religion or particular belief system in doing so. This is not a recommendation or a quick fix. For those with serious illness, please seek the advice of a licensed professional.

Take your Power back and Heal from the Deepest Darkest Wounds of your Past

Being a Medicine Woman has lead me on a path of spending more time alone communing with nature, the trees, the animals, the spirits, the water and listening to the wind. I don’t need anyone to approve of me, to accept me, to love me. I don’t need attention, complements or to be told I’m beautiful. I don’t seek men or relationships anymore to fulfill that which was once hidden from within me. Why? Because… I’ve learned to love myself. I love myself! I love my kindness, my silliness, my flaws, my weaknesses, my mistakes, my knowledge and I love standing in my power. I eat what I want, exercise when I want, go to sleep when I want and wake when I want. No one and no thing has power over me. How do I do it? I’ll tell you my secret…. You are creating all of it and once you learn to take responsibility for that, then you will begin to see the magic of why you are here and what your mission is. You choose what you give your power away too and you choose what you will take your power back from. Stand in your power! Be authentic, be real, be raw, be vulnerable, and when they push you down you stand up and brush them off and keep walkin. The more you try to stand in your power, the more they will try to keep you from it. They will put beautiful, shiney irresistible people, situations and things in front of you, to distract you, delay you, take you off your path. But you’ve come so far, and you’ve put up with so much that now you begin to recognize it and you now have the strength to stop it before it even has a chance to touch you. Why, because you know that you are creating it.

Have you ever seen the movie, “The Labyrinth” with David Bowie and Jennifer Connelly? Remember the scene where she tells him, “You have no power over me” and the entire illusion collapses? Well, that’s not far from the truth of the story of our lives. Where did we give our power away, and how did we take it back. What are you giving your power away to and how will you take it back?

Moose Animal Totem Spiritual Message

“Moose” medicine… Know that you have the authority to make your own choices in life. You DO NOT need to feel ashamed, pressured, guilty, or bad by your friends, peers, acquaintances or FAMILY if what you CHOOSE is different from them! Stand strong and be proud of who you are. Stand in your POWER and OWN your individuality! BE YOU!

Do you have Healthy Boundaries? A Life Coaching Exercise within the Shamanic Life Coach Certification Course

Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to others when they want to, but they are also comfortable opening themselves up to intimacy and close relationships. A person who always keeps others at a distance (whether emotionally, physically, or otherwise) is said to have rigid boundaries. Alternatively, someone who tends to get too involved with others has poor boundaries. Also keep in mind that having poor boundaries is also a form of giving your power away.

Healthy Boundaries:

  • Values own opinions.
  • Doesn’t compromise values for others.
  • Shares personal information in an appropriate way (does not over or under share).
  • Knows personal wants and needs, and can communicate them.
  • Accepting when others say “no” to them.

Poor Boundaries:

  • Overshares personal information.
  • Difficulty saying “no” to the requests of others.
  • Over involved with other’s problems.
  • Dependent on the opinions of others.
  • Accepting of abuse or disrespect.
  • Fears rejection if they do not comply with others.

Rigid Boundaries:

  • Avoids intimacy and close relationships.
  • Unlikely to ask for help.
  • Has few close relationships.
  • Very protective of personal information.
  • May seem detached, even with romantic partners.
  • Keeps others at a distance to avoid the possibility of rejection.

Most people have a mix of different boundary types. For example, someone could have healthy boundaries at work, poor boundaries in romantic relationships, and a mix of all three types with their family. The appropriateness of boundaries depends on the setting. What’s appropriate to say when you’re out with friends might not be appropriate when you’re at work. Some cultures have very different expectations when it comes to boundaries. For example, in some cultures it’s considered wildly inappropriate to express emotions publicly. In other cultures, emotional expression is encouraged.

Preparation: Have your journal ready to take notes.

One Minute Meditation: Take a moment to relax, take a few deep breaths and center yourself.

Begin Exercise: Ask yourself the following questions…

Think about a person with whom you struggle to set healthy boundaries. This could mean that your boundaries are too rigid (you keep your distance), too poor (you open up too much), or there’s some other problem that isn’t so easily labeled. Who do you struggle to set healthy boundaries with?

Boundary Categories: What categories would you choose to describe your relationship with this person you listed above?

  • Physical Boundaries
  • Intellectual Boundaries
  • Emotional Boundaries
  • Sexual Boundaries
  • Material Boundaries
  • Time Boundaries

Take a moment to imagine what it will be like when you begin to establish healthy boundaries with this person.

  1. What are some specific actions you can take to improve your boundaries with this person?
  2. How do you think they will respond to these changes?
  3. How do you think your life will be different once you’ve established healthy boundaries with this person?

Focus: What was the most significant part about this session?

Create an action plan: What action are you willing to take? Write it down.

Horse Animal Message

Saw a few wild horses on my way to sedona today to do a Full Moon ceremony. More confirmation on my path…


Horse Message: It’s time to free yourself from physical and emotional constricting aspects of your life. This situation requires strong warrior energy, balance, sensitivity, patience and compassion.

Amazing Medicine Soup Recipe 

I wanted to share my most favorite recipe! I call it medicine soup and it tastes delicious! Only five ingredients:

  • Chicken stock 
  • Three sweet potato or yams
  • Two bulbs of garlic
  • 1 large yellow onion
  • Fresh basil

First I brown the garlic and onion in some butter or ghee. Then I pour in the chicken stock and the cubed yams.

Cover and cook for about 30 min. You don’t want the yams to be mushy. Toss in some fresh basil and a little sea salt at the end and enjoy! 

In this pic I am also having some fresh prickly pair juice.