Happy New Year! – from Life Coach Rebekah Simpson

Here is my free gift to you…

What goals do you have for 2013? What did you want to accomplish last year and didn’t get to?
It’s never too late to start or finish.

Here is a powerful coaching tool that can help you get clear on your goals and create motivation to accomplish them.
Set about an hour aside of clear uninterrupted time. Clear your thoughts and center yourself…
1. Write what you would like to do, have, be, or accomplish in 2013. Keep writing until you run out of thoughts.
2. Narrow them down to your top three and prioritize them.
3. Separate each of your goals on their own piece of paper. Set a realistic date you would like to accomplish it by.
4. Start with your first goal; Write the details of this goal, then write down “why” you want to accomplish it. Now take a minute to visualize already having this goal and what it feels like.

Note that we didn’t look at “how” this is going to happen. We just focus on what we want and how it feels to already have it. Along the way, as you continue to take action, you will start to notice people, situations and new doors opening up to support you on this goal.
Be patient and don’t force the goal to happen. Instead, allow it to unfold spontaneously and watch each piece of the puzzle put itself in place as the bigger picture begins to appear.

Remind yourself often of your “why.” Why are you doing this? This is the fuel that keeps your flame of passion burning, and will illuminate your dreams and goals to manifest into your life. In order to fulfill a dream or a goal, we have to stretch out of our comfort zone. We have to be realistic, persistent, and consistent. Make sure to acknowledge how far you have come already, this expression of gratitude for yourself is a huge piece of this grand puzzle.

I would love to help you with this as your personal Life Coach. I will help you see your vision clearly, empower you to take action, and hold you accountable with no judgment. I will hold a space of compassion and love for you as you walk through this part of your journey in life. I believe in you. -Rebekah